Thank you for registering!
Thank you for registering for The Lift Project.
When you registered, you should have receive a registration confirmation email from our website and a separate welcome email containing the information below (you may need to check your junk mail folder). If you don’t receive our welcome email within 24 hours please contact us so we can make sure you don’t miss out on weekly emails throughout the course.
What is The Lift Project? The Lift Project is a wellbeing program that draws together science-based, wellbeing-enhancing strategies from Neuroscience, Lifestyle Medicine and Positive Psychology. With a focus on mental health, The Lift Project is lifting lives around the globe by equipping individuals with the skills to take charge of their own wellbeing. The Lift Project was developed by Australian-based Dr Darren Morton (PhD, FASLM), who is an internationally recognised wellbeing expert (with special expertise in Lifestyle Medicine) and an award-winning educator and researcher.
How will it work? You will receive an email from us twice a week. The first email will provide you with access to a new lesson where you will learn a scientifically-proven way to lift your mood and your life. The second email will check in with you to give you a mid-week lift. At the end of each lesson, you will be given some simple and fun challenges to try out for yourself.
To take part in The Lift Project all you need is a computer (or other device, such as a smartphone) that can access the internet.
Registrations are open for two weeks after the program starts. Do it with others! Invite your colleagues, friends ,and family members to join you.