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The Lift Project is a fascinating wellbeing adventure designed to lift individuals, groups and organisations.

It uniquely brings together scientifically-proven strategies from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine.

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I can’t imagine a more comprehensive and insightful way to bring out your best life.

Nadine, NSW, Australia.

THE LIFT PROJECT

10 fascinating lessons.

Choose your own adventure.

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HOW IT WORKS

Ten fascinating lessons.

Choose your own adventure.

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Dr Darren Morton is one of the world’s leading educators in Lifestyle Medicine.
Dr Hamish Meldrum, President, Australasian Society of Lifestyle Medicine.

DR DARREN MORTON

Creator of The Lift Project.
Internationally recognised Lifestyle Medicine expert.
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DR DARREN MORTON

Creator of The Lift Project.
Internationally recognised Lifestyle Medicine expert.

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BENEFITS

 I used to struggle with depression and anxiety. My eyes have now been opened to how I can adapt my lifestyle to create a happier state of mind.

James, Queensland, Australia.

PROVEN RESULTS

“clinically significant reductions in depression, anxiety and stress”

American Journal of Lifestyle Medicine

“significant improvements in overall mental health and vitality”

TEACH Journal

I started the Lift Project to learn more about how to support the wellbeing of my family. Shortly into the program they joined me, even my youngest child who is nine years old, and we all loved it. It has given us skills for life.

Deb, Sydney, Australia.

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MISSION

The goal of The Lift Project is to lift 10 million lives.

It will achieve this by lifting those who participate in the Project and by donating profits to initiatives that support human health, happiness and hope around the globe. That is something to be happy about!