Welcome to The Lift Project, brought to you by the Sunshine Coast Council!
Register for Round Three and make 2021 your best year yet!
What is it?
The Lift Project Sunshine Coast is a free* online program designed to improve your health and wellbeing. It is a unique evidence-based and comprehensive program, that draws together the latest research from Neuroscience, Lifestyle Medicine and Positive Psychology. The program was developed by Dr Darren Morton, an internationally recognised Lifestyle Medicine expert and Associate Professor and Director of the Lifestyle Medicine & Research Centre at Avondale University College, NSW.
Who can do it?
Everyone!* No matter what your age or background, you can do this program. You can do it individually, as a family or as a group. It’s also perfect to go through the lessons with young children, teenagers, and residents at aged-care facilities too.
* Sunshine Coast Local Government Area residents only. If you are a company, contact The Lift Project for information on The Lift Project for corporate groups.