Welcome to The Lift Project for Schools!

The Lift Project is a 10-week, fascinating wellbeing adventure designed to lift individuals, groups and organisations. It uniquely brings together scientifically-proven strategies from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine.

Resources:

DOWNLOAD STUDENT WORKBOOK

Welcome to The Lift Project for Schools!

The Lift Project is a 10-week, fascinating wellbeing adventure designed to lift individuals, groups and organisations. It uniquely brings together scientifically-proven strategies from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine.

How it Works:

LEARN the content by watching a fun and entertaining video presentation.

EXPERIENCE fun but powerful challenges that involve putting what you have learnt into practice. It’s “challenge by choice”.

THINK about and reflect on what you are learning and experiencing.

SHARE your Lift Project adventure with others.

Lesson 1: Your Limbo is listening.

START LESSON 1

Lesson 2: Motion creates emotion.

START LESSON 2

Lesson 3: Blue and green should often be seen.

START LESSON 3

Lesson 4: Together feels better.

START LESSON 4

Lesson 5: Feelings follow your focus.

START LESSON 5

Lesson 6: Food feeds your mood.

START LESSON 6

Lesson 7: Rest to feel your best.

START LESSON 7

Lesson 8: Stress less.

START LESSON 8

Lesson 9: Giving is living.

START LESSON 9

Lesson 10: What does it take to flourish?

START LESSON 10

© Copyright The Lift Project  |  The Lift Project website  |  Dr Darren Morton